David Amerland
David Amerland
on Google
Image from David Amerland
Feb 10, 2020
Being well-adjusted is all about emotional control. Being able to exercise adequate emotional control delivers tangible physical and psychological benefits. Less stress. Greater self-control. A calmer disposition. Better judgements. More measured responses. Better choices. Better decisions. And it all starts from relatively small, foundational elements of the self. The way we build up who we are and establish what we want.
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